Smart Mindful Choices CIC, is a not-for-profit organisation, we aim to provide individuals with the opportunity to access psycho-educational groups exploring different issues around mental health and wellbeing. We know through research and evaluations that this method of working has successful outcomes. We have designed a variety of workshops regarding confidence building, increasing self-esteem, anxiety management, healthy relationships, anger management, healthy eating, sleep hygiene, financial budgeting and problem solving. These sessions have been created with our community in mind as we took our lead from what they told us they wanted. Going forward we will always listen to what the community wants, creating and designing workshops tailored to their needs. We believe in this service, and we are passionate about delivering and making the workshops diverse and inclusive.