We offer a variety of psycho-educational health and wellbeing groups. Our workshops provide an experiential learning process, where by individuals gain practical, positive, emotional and behavioural skills, whilst increasing awareness to improve how life adjustments are managed.
Our team will offer non-judgemental, confidential support. Using a person centered approach, tailoring the support to your needs and signposting when necessary.
When you choose us, you join a community. We work not just with you but with other members of our community to build a network of people working together for a healthier future.